Raw Food Recipes
This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!
Baba Ghanoush
Recipe Author: Beautiful on Raw
The Middle Eastern dip and spread Baba Ghanoush is traditionally made with baked or roasted eggplant, garlic and olive oil. Many countries have their own variations of this dish. Here’s the raw food version, with the eggplant uncooked, of course.
Hummus Sandwich
Recipe Author: Jennifer Cornbleet
Jennifer Cornbleet shared this recipe with us from her book “Raw Food Made Easy for 1 or 2 People”.
Cauliflower Carrot Juice
Recipe Author:
Yes, you can juice cauliflower! This 3-ingredient juice is an easy way to include a significant amount of this cruciferous vegetable in your diet.
Berries and Poppy Seed Smoothie
Recipe Author: Beautiful on Raw
Adding poppy seeds to your smoothie provides additional minerals, fiber and Omega-3s on top of summer berry goodness, the freshness of coconut water, and all the gifts the leafy greens have to offer.
Creamy Summer Squash Onion Soup
Recipe Author: Beautiful on Raw
When the weather turns hot, we naturally gravitate towards lighter meals. Raw soups are a perfect solution – quick, satisfying, and nutritious. Use the whole squash for this soup, since its seeds are quite soft, and the peel contains many nutrients you cells will appreciate.
Spicy and Sweet Cabbage Salad
Recipe Author: Beautiful on Raw
Spicy citrus dressing combined with summer vegetables makes it more than just a salad: it makes it an experience. Light and refreshing, it’s also quick to make, especially if you can delegate the chore of chopping to your food processor.
Savory Okra Tomato Soup
Recipe Author: Beautiful on Raw
Don’t pass fresh okra at the farmer’s market thinking that it belongs only in your past: why not enjoy it raw? Here’s one way to do it: blend it to make soup. This light soup with okra and tomatoes is quick to prepare and makes a perfect meal on a hot summer day.
Invigorating Morning Juice
Recipe Author: Tonya Zavasta
This rejuvenating and invigorating juice I drink at the start of most days. It's very simple, quick to make and I never get tied of it.
Banana Hemp Shake
Recipe Author: Tonya Zavasta
Of all the raw food dishes I've ever prepared, this might just be my favorite!
Berries Cream ’n Crumbs Dessert
Recipe Author: Beautiful on Raw
The refreshing taste of berries and the texture of crumbs and cream go well together in this summer layered dessert. Works great as a special occasion treat.